Linda Oram Norwich Hypnotherapy Blog

Interesting news and view about Hypnotherapy and other treatments for stress and anxiety in Norfolk & Norwich.

Lockdown 3 – Coping Strategies to stay positive

Lockdown 3 – Coping Strategies to stay positive

Happy New Year everyone - or is it? We are living under Lockdown 3 restrictions and today is ‘Blue Monday’, the most depressing day of the year - or is it?Personally I’m using all my coping strategies to stay positive, and since New Year, I’ve been mindfully...

Psychotherapist or Counsellor?

Psychotherapist or Counsellor?

Psychotherapist or Counsellor? Personally I use these titles interchangeably, meaning that I use ‘talking therapies’ to help my clients find peace, contentment and happiness.  I don’t adhere to one particular therapy approach, but tend to dip in and out of many,...

Garden Therapy Room

Garden Therapy Room

I’ve bought a garden therapy room! In these uncertain times, it became apparent that I was going to have to make some changes in order to continue safely seeing clients face to face, and I think you’ll agree that moving my therapy room into the garden seems to be the...

Top Tips for getting through COVID19

Top Tips for getting through COVID19

So what can I say about these unprecedented times that hasn’t already been said. Probably nothing that you haven’t already heard on the news, social media and well-meaning friends and family.  The overriding message that I’m hearing from clients is that it’s the fear...

Anxiety and Hypnotherapy

Anxiety and Hypnotherapy

Most of the clients I see suffer from anxiety and low self esteem; in fact, almost every email, text or phonecall I receive from a potential new client uses the word ‘anxiety’, and underlying this anxiety is usually a very low self esteem. Hypnotherapy is such an...

I am an authorised Human Toolbox Practitioner

I am an authorised Human Toolbox Practitioner

As promised, I thought I’d give you some more information about this beautifully practical, common sense approach to emotional wellbeing. The ‘Human Toolbox’, was founded by a psychotherapist called Lindy Wheeler, when she realised that ‘conventional’ counselling...

Hypnotherapy, Neuro-Linguistic Programming (NLP),
Thought Field Therapy, Coaching and Counselling for Norwich & Norfolk

Linda Oram Hypnotherapy Therapies Norwich, is register with EAIH
Linda Oram Hypnotherapy Therapies Norwich, is register with GHR
Linda Oram Hypnotherapy Therapies Norwich, is register with CNHC
Linda Oram Hypnotherapy Therapies Norwich, is register with TFT